Stress, Physiological
Conditions
Interventions
Experimental Group: 30 workers (both sexes) with a stress level equal to or above the median (23 points), measured by the Perceived Stress Scale (PSS14), carried out a Mindfulness Training program, wi
Behavioural
Other
E02.190
F04.711.780
E01.370.225.998.110
Sponsors
Escola de Enfermagem de Ribeirão Preto
Coordenação de Aperfeiçoamento de Pessoal de Nível Superior
Eligibility
Age
18 Years to No maximum
Inclusion criteria
Inclusion criteria: First phase of the study: being a technical-administrative employee at USP's Ribeirão Preto campus; both sexes; be 18 years of age or older. Second phase of the study (intervention): Score at or above 23 points on the PSS14 scale.
Exclusion criteria
Exclusion criteria: First phase of the study: less than one year of employment at the institution; be an outsourced employee; not responding to the USP campus in Ribeirão Preto; be on leave for health reasons or maternity leave. Second phase of the study (intervention): practice some type of meditation in the last 12 months; being under treatment with psychotropic drugs.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Decreased Perceived Stress score assessed by the Perceived Stress Scale after eight weeks of intervention;Decreased Physiological Stress assessed by blood testing of stress biomarkers | — |
Secondary
| Measure | Time frame |
|---|---|
| Decrease in Depression score assessed by Beck Depression Inventory after eight weeks of intervention;Decrease Anxiety Score assessed by Beck Anxiety Inventory after eight weeks of intervention;Decrease in the Burnout score assessed by the Maslach Burnout Inventory-General Survey after eight weeks of intervention | — |
Countries
Brazil
Contacts
Public ContactLarissa Gimenez
Escola de Enfermagem de Ribeirão Preto
Outcome results
None listed