Aging
Conditions
Interventions
The research will be conducted at the Federal University of Sergipe. It is a randomized controlled trial with four arms of investigation (four groups submitted to different models of training), contro
(2) be 60 years of age or older
(3) does not present a medical history of heart disease, musculoskeletal disorders, diabetes, uncontrolled hypertension or any other dysfunction that restricts physical exercise at high intensity
(4) not to use hormone therapy, lipid-lowering, hypoglycemic and anti-inflammatory drugs. After the training period, participants with an attendance of less than 85% or lacking three consecutive train
Other
G11.427.410.698.277
Sponsors
Universidade Federal de Sergipe
Universidade Federal de Sergipe
Eligibility
Sex/Gender
Female
Age
60 Years to 80 Years
Inclusion criteria
Inclusion criteria: Be physically independent; Be 60 years of age or older; Do not present medical history of heart disease, musculoskeletal disorders, diabetes, uncontrolled hypertension or any other dysfunction that restricts the practice of high intensity physical exercises; Do not use hormone therapy medications, lipid-lowering agents, hypoglycemic agents and anti-inflammatories
Exclusion criteria
Exclusion criteria: Regular participation in systematic exercise programs in the three months prior to the present study; Presence of uncontrolled cardiovascular and musculoskeletal diseases.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Increase in the strength of the lower limbs after 14 weeks of intervention, verified by the number of repetitions performed during 30 seconds in the chair sit and stand test, based on an average variation of 3 repetitions in the pre and post intervention measurements. | — |
Secondary
| Measure | Time frame |
|---|---|
| Secondary outcomes are not expected. | — |
Countries
Brazil
Contacts
Public ContactAntônio Resende-Neto
Universidade Federal de Sergipe
Outcome results
None listed