Woman
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Women between the ages of 18 and 60; with a BMI greater than or equal to 25 kg/m2; who are not currently engaged in any other method of weight control
Exclusion criteria
Exclusion criteria: The exclusion criteria were: current pharmacological treatment for obesity; have serious medical or psychiatric conditions; insulin-dependent diabetes; be pregnant, breastfeeding or intending to become pregnant during the study period; have untreated hypothyroidism or hyperthyroidism; practicing mindfulness, meditation, yoga or similar practices in the previous 6 months (with formal practice at least once a week); having had any type of bariatric surgery
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| It is expected to find improvement in sleep quality, improved quality of life, change in eating practices, better perception of body image, change in anxiety and depression levels, improvement in biochemical exams in group 2 and group 3 participants;It is expected to find greater weight loss in group 1 participants | — |
Secondary
| Measure | Time frame |
|---|---|
| It is expected to find better maintenance of the results achieved, especially in relation to weight, in participants from group 2 and group 3;It is expected to find weight regain in group 1 participants | — |
Countries
Brazil
Contacts
Universidade Federal de Viçosa