Menopausal women, sedentary.
Conditions
Interventions
The functional exercise group of 40 women will undergo 16 weeks of training on the basis of a functional protocol, which will be explored capacities strength, proprioception, agility and coordination,
Other
G11.427.590.530.698.277
E02.779.483.875
Sponsors
Universidade Estadual Paulista - UNESP
Universidade Estadual Paulista - UNESP
Eligibility
Sex/Gender
Female
Age
45 Years to 65 Years
Inclusion criteria
Inclusion criteria: Female volunteers, aged between 45 and 65 years; present in the menopausal period without menstruation for 1 year or more; possess a medical certificate to perform the tests required and participate in the training program
Exclusion criteria
Exclusion criteria: Present physical limitations or any health problems that prevent the implementation of the evaluation or bodily practices, accumulate three consecutive unexcused absences or 4 unexcused absences during the month of intervention.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Reduction in percentage of body fat will be measured by DEXA equipment (data being collected). | — |
Secondary
| Measure | Time frame |
|---|---|
| Note the improvements in functional capacity (assessed by the battery of motor tests AAHPERD) and quality of life assessed by SF-36. | — |
Countries
Brazil
Contacts
Public ContactLucas Neves
Universidade Estadual Paulista - UNESP
Outcome results
None listed