Vascular stiffness
Conditions
Interventions
This is a parallel, single-blind, randomized controlled clinical trial, in which seventy-eight adults (aged 18–59 years) of both sexes (39 women and 39 men), inactive for at least 3 months, will be ra
13 women and 13 men), conventional training (N=26
13 women and 13 men) or control follow-up (N=26
13 women) for 12 weeks. The high-intensity functional training will consist of 4 weekly sessions lasting 60 minutes, where the WOD will be performed at high intensity
the conventional training will consist of 150 minutes per week of moderate aerobic activity, combined with 2 weekly sessions of high-intensity strength training, and the participants in the control gr
Sponsors
Universidade Estadual Paulista
Universidade Estadual Paulista
Eligibility
Age
18 Years to 59 Years
Inclusion criteria
Inclusion criteria: Adults of both sexes; aged between 18 and 59 years; inactive for at least 3 months; with medical clearance
Exclusion criteria
Exclusion criteria: Participation in less than 70% of the interventions; no medical clearance; no participation in data collection
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| To investigate cardiovascular adaptations after a 12-week intervention through carotid-femoral pulse wave velocity; heart rate variability and flow-mediated endothelial function | — |
Secondary
| Measure | Time frame |
|---|---|
| To evaluate, in inactive adults, functional physical capacity, enjoyment, and adherence after 12 weeks of high-intensity functional training | — |
Countries
Brazil
Contacts
Public ContactGuilherme Donatto
Universidade Estadual Paulista
Outcome results
None listed