Dyssomnias
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Individuals of both sexes, aged over 60, including current and retired employees of the Federal University of Alfenas; and the general public; who have sleep disturbances as indicated by a Pittsburgh Sleep Quality Index (PSQI) score of =5
Exclusion criteria
Exclusion criteria: Using other integrative practices to improve sleep quality; having an allergy or intolerance to strong odors;having skin irritation or lesions on the face; having a known history of respiratory disorders, such as asthma
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| It is expected that sleep quality, as assessed by the Pittsburgh Sleep Quality Index, will improve, decreasing by 2 points after one month of aromatherapy use. Data will be collected at the start of use and after 30 days | — |
Secondary
| Measure | Time frame |
|---|---|
| Secondary outcome: Possible side effects, such as skin reactions, respiratory problems, and headaches, reported by participants after using aromatherapy are expected to be observed | — |
Countries
BR
Contacts
Universidade Federal de Alfenas-MG