Exercise Movement Techniques
Conditions
Interventions
Control Group (CG): it will be formed by 20 hypertensive and controlled women from the Baixada Santista aged between 30 and 59 years old until the end of the intervention. the CG will be without train
E02.779.474
Sponsors
Universidade Federal de São Paulo - UNIFESP
Universidade Federal de São Paulo - UNIFESP
Eligibility
Sex/Gender
Female
Age
30 Years to 59 Years
Inclusion criteria
Inclusion criteria: Be controlled hypertensive; regardless of the class of medication used and the combination of two or more medications; be between 30 and 59 years of age; be sedentary for at least six months; have a body mass index of up to 30 kilos per square meter; not using contraceptives or under hormonal replacement; having medical clearance to practice physical exercise; not having osteomioarticular disease that could compromise the partial or total performance of the proposed exercises; not having any other disease that could compromise the cardiovascular; respiratory or metabolic to exercise; do not have diabetes mellitus; do not smoke or drink alcohol; do not have damage to a target organ; such as nephropathy; heart disease; etc. and accept to be a project volunteer. Only women with BP will be included in the study. Controlled; that is; who are undergoing drug treatment of any class. All volunteers included in the study signed an informed consent form.
Exclusion criteria
Exclusion criteria: Women who during the experimental period 4 months; have changes in drug treatment as class; dose; drug interaction and those who; at the end of 16 weeks of physical training; have a frequency below 75% or who have had two or more consecutive absences in training.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Improvement in biochemical (metabolic) parameters assessed by laboratory tests performed before and after the intervention period.;Improvement/increase in respiratory capacity (inspiratory and expiratory) of at least 20%, assessed by the Pulmonary Function Test (Spirometry) before and after the intervention period.;Improvement in cardiorespiratory capacity and physical conditioning, assessed by the cardiorespiratory exercise test - maximal effort test, before and after the intervention period.;Diastolic blood pressure reduction, on average 3mmHg, assessed by ECG and ABPM before and after the intervention period.;Systolic blood pressure reduction, on average of 7mmHg, assessed by ECG and ABPM before and after the intervention period. | — |
Secondary
| Measure | Time frame |
|---|---|
| Improvement in anthropometric indices, assessed by stadiometer and measuring tape, before and after the intervention period. | — |
Countries
Brazil
Contacts
Public ContactRodrigo Barbosa
Outcome results
None listed