Aging, Physical Activity, Functionality
Conditions
Interventions
Intervention Group: Sensory-Cognitive-Motor Training (Dual Task- 15 participants
Frequency: 50-minute training sessions twice a week for 12 weeks
Procedure: SCM training will be carried out inside a t
calf exercises staying on tiptoes and returning the heel for contact with the ground
do trunk flexion taking the hands towards the ground and coming back
in single leg support, perform hip flexion and extension, hip abduction and adduction
with the hands flat on the wall, perform flexion of the upper limbs, performing the elbow flexion movement by throwing the body weight to the wall and then elbow extension.
For balance, the following
Behavioural
E02.779
E02.190.525.186
E02.760.169.063.500.387.750
E02.779.474
Sponsors
Universidade Federal do Triângulo Mineiro
Centro Universitário de Patos de Minas
Eligibility
Age
60 Years to No maximum
Inclusion criteria
Inclusion criteria: Volunteers aged 60 or over; with self-reported ability to walk at normal speed for 150 meters or more, without sitting or using support; physically active according to the International Physical Activity Questionnaire.
Exclusion criteria
Exclusion criteria: Sedentary volunteers; with severe cognitive impairment suggestive of dementia according to the Mini Mental State Examination; with significant or chronic orthopedic pain and joint deformities.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Expected outcome 1 - Increased mobility determined by the Timed Up and Go Test; from the finding of less time spent to perform the test after the interventions.;Outcome found 1 - Increased mobility, contacted by the reduction in the time spent to perform the test after the interventions.;Expected outcome 2 - Increased ability to perform a double task determined by the modified Timed up and go test with a dual motor and cognitive task.;Outcome found 2 - Increase in the ability to perform a double task, as evidenced by the reduction in the time to perform the modified tests after the interventions. | — |
Secondary
| Measure | Time frame |
|---|---|
| Expected outcome 3 - Improvement in the balance determined by the Berg Balance Scale (BSE), based on the finding of an increase in the scale score.;Outcome found 3 - Improvement in balance determined by the increase in the Berg Balance Scale score.;Expected outcome 4 - Improvement in physical performance determined by the Short Physical Performance Battery (SPPB) test battery; from the increase in the battery score.;Outcome found 4 - Improvement in physical performance verified by the increase in the score obtained by the SPPB battery.;Expected outcome 5 - Reduced fear of falling as determined by the Fall Effectiveness Scale (FES I), based on the finding of a reduction in the scale.;Outcome found 5 - Reduced fear of falling as evidenced by a reduction found on the FES scale.;Expected outcome 6 - Increase in muscle strength determined by the force dynamometer to collect the Palmar Grip Force (FPP); from the finding of increased grip capacity in kilogram strength.;Outcome found 6 - Reduction of muscle strength, evidenced by a reduction in grip capacity (KgF).;Expected outcome 7 - Improvement in respiratory conditioning determined by manovacuometry; from the increase in Maximum Inspiratory Pressure (PImax) and Maximum Expiratory Pressure (PEmax) after interventions.;Outcome found 7 - Increase in maximal expiratory pressure and maintenance of maximal inspiratory pressure.;Expected outcome 8 - Improvement in flexibility determined by the distance from the floor (DC); from the measurement (cm) made between the fingertip and the floor with a participant positioned in trunk flexion.;Outcome found 8- Improvement in flexibility after the intervention, evidenced by an approximation (decreased distance) of the finger in relation to the ground.;Expected outcome 9 - Improvement of cognitive function, determined by specific tests to the professional psychologist; from the increase in test scores.;Outcome found 9 - Improvement of cognitive function, evidenced by the increase in the | — |
Countries
Brazil
Contacts
Public ContactJéssica Karen Nogueira
Centro Universitário de Patos de Minas
Outcome results
None listed