Mental health
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Students enrolled in the 2nd year of the Federal Institute of Education, Science and Technology of Rio Grande (IFRS) – Rio Grande Campus; Released to normally attend Physical Education classes and able to perform the physical exercises proposed in the intervention without the need for any adaptation; Age between 15 years and 18 years; Do not use medications that may interfere with the variables analyzed (such as insulin and beta-blockers); Not have heart disease or kidney disease, severe asthma and physical or mental disabilities.
Exclusion criteria
Exclusion criteria: Not be between 15 years old and 18 years old; Use medications that may interfere with the variables analyzed (such as insulin and beta-blockers); Have heart disease and kidney disease, severe asthma and physical or mental disabilities; Those students who, for some reason, are no longer able to perform the exercises during the intervention.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| To evaluate the effect of high-intensity interval training on the mental health of high school students.;Verify whether high-intensity interval training (HIIT) is capable of modifying the cognitive capacity of high school students | — |
Secondary
| Measure | Time frame |
|---|---|
| Investigate whether high-intensity interval training is sufficient to modify the physical fitness of high school students. | — |
Countries
Brazil
Contacts
Universidade Federal de Rio Grande - FURG