Joint range of motion
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: The project foresees the participation of 30 healthy participants; male; between 18 to 50 years of age; body mass index greater than 18 less than 25 kilograms per square meter; residents in the city of Florianópolis; volleyball players regularly
Exclusion criteria
Exclusion criteria: Will be removed who have any type of disease that prevents the vertical jump; athletes aged under 18 and over 50; athletes who have already had experience with the use of the stretching technique with proprioceptive neuromuscular facilitation
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Evaluate the vertical jump after muscle stretching and compare it with the vertical jump before the intervention. It is expected to find a percentage improvement greater than 3% of the jump performance after stretching the antagonist muscle group to the jump, using the force platform and the kinemetry system for the jump analysis. | — |
Secondary
| Measure | Time frame |
|---|---|
| It is expected to find a decrease in jumping performance after stretching the agonist muscle group, compared to the jump measurement before the intervention. | — |
Countries
Brazil
Contacts
Universidade do Estado de Santa Catarina - UDESC