Problems to be avoided: low sports performance
Conditions
Interventions
Total number of study participants: 19 subjects.
The Pilates group (intervention) composed of nine individuals performed a training program applying Pilates Solo exercises (described below) for five w
Other
E02.779.474
Sponsors
Universidade Federal do Triângulo Mineiro
Universidade Federal do Triângulo Mineiro
CAPES (Coordenação de Aperfeiçoamento de Pessoal de Nível Superior)
Eligibility
Sex/Gender
Male
Age
13 Years to 15 Years
Inclusion criteria
Inclusion criteria: The study will include athletes who: Practice field and futsal football, male, sub 13 and sub 15 (age group between 13 and 15 years); Participate in the sports training school of Uberaba Esporte Clube; Those responsible agree to sign the free and informed consent form; They have a training frequency higher than three times a week and maintain a weekly training load of at least nine hours.
Exclusion criteria
Exclusion criteria: Athletes will be excluded from the study if: Be suspended from training program; Have muscle injury in the intervention period and / or evaluation for some game; They underwent orthopedic surgery in the knee, ankle, hip during the evaluation period and / or intervention; Do not attend the evaluations and / or interventions for two consecutive days;
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Expected outcome 1 (main): Improvement in the athletic performance of the players during training and matches, verified by the Side Hop test analyzed in seconds (sec) in the pre and post intervention measurements.;Expected outcome 2: Improved fatigue / exhaustion of players during training and matches, verified by the Side Hop test (analyzed in seconds), by the concentration of biochemical markers (TNF-alpha and IL-10) through blood collection and by the median frequency (in Hz) through electromyography in the pre and post intervention measurements.;Expected outcome 3: Improvement of muscle strength of the biceps femoris, maximal gluteus, rectus femoris and rectus abdominis muscles, verified by manual dynamometry with Lafayette analyzed in Newtons (N) in pre and post intervention measurements.;Expected outcome 4: increased or decreased electrical activity of the biceps femoris, maximus gluteus maximus, rectus femoris and rectus abdominis muscles during the Side Hop test, verified by surface electromyography and analyzed by the mean RMS (ROOT MEAN SQUARE) variables and peak, in the pre and post intervention measurements.;Expected outcome 5: Improvement of players posture during training and games, verified through SAPO software (orthostatic postural assessment system) analyzed by anatomical angles measured in degrees, in pre and post intervention measurements. | — |
Secondary
| Measure | Time frame |
|---|---|
| Secondary outcomes are not expected. | — |
Countries
Brazil
Contacts
Public ContactAna Laura;Manoela Nogueira;Abreu
Universidade Federal do Triângulo Mineiro;Universidade Federal do Triângulo Mineiro
Outcome results
None listed