Anxiety
Conditions
Interventions
Volunteers will complete the questionnaires and then they will be randomized to the control group (waiting list) or experimental group (which will go through 8 weeks of a protocol of a Mindfulness-bas
Behavioural
F02.463.551
Sponsors
Universidade Federal de São Paulo (UNIFESP)
Universidade Federal de São Paulo (UNIFESP)
Eligibility
Age
18 Years to No maximum
Inclusion criteria
Inclusion criteria: Men and women over 18 years of age; who are enrolled in an undergraduate or postgraduate course at a Brazilian university; who are interested in the objectives of the study; and who agree to participate in the research.
Exclusion criteria
Exclusion criteria: Uncompensated psychotic disorder; severe cognitive impairment; and / or have already completed a group of mindfulness.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Smaller scores after an 8-week Mindfulness intervention on the symptoms of depression, measured by the Patient Health Questionaire-9 (PHQ-9) from the observation of a variation of at least 5% in the pre- and post-intervention measurements.;Smaller scores after an 8-week Mindfulness intervention on the symptoms of trait anxiety, measured by the State-Trait Anxiety Inventory (STAI) from the observation of a variation of at least 5% in the pre- and post-intervention measurements.;Smaller scores after an 8-week Mindfulness intervention on the symptoms of stress, measured by the Perceived Stress Scale (PSS-10) from the observation of a variation of at least 5% in the pre- and post-intervention measurements.;Smaller scores after an 8-week Mindfulness intervention on the symptoms of insomnia, measured by the Insomnia Severity Index (ISI) from the observation of a variation of at least 5% in the pre- and post-intervention measurements. | — |
Secondary
| Measure | Time frame |
|---|---|
| Secondary outcomes are not expected. | — |
Countries
Brazil
Contacts
Public ContactGiovana Gallo
Universidade Federal de São Paulo (UNIFESP)
Outcome results
None listed