Sedentary lifestyle, hypertensive heart disease, obesity
Conditions
Interventions
Experimental group: 21 adult volunteers, both genders, and sedentary will be submitted to practice of resistance training (30 seconds of exercise, and 15 seconds of rest), scheduled in circuits or sta
on standing line.
Other
E02.760.169.063.500.387.875
Sponsors
Universidade Federal de Mato Grosso do Sul
Universidade Anhanguera Uniderp
Eligibility
Age
18 Years to 55 Years
Inclusion criteria
Inclusion criteria: Healthy volunteers; both genders; adult; with at least six months of professional experience as government employee on activity, persisting on sitting position during at least four hours per worked day
Exclusion criteria
Exclusion criteria: Volunteers with history of orthopaedic trauma or musculoskeletal surgeries; withdrawal or desire not to participate in the clinical evaluations.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Mean difference on measurements of global heart rate variability in terms of 20% between groups, obtained with use of Polar V800 model (Polar Electro, Finland), equipment previously validated to capture heart rate beat-to-beat. Then, general behavior will be registered after experimental period, including samples of 1000 Hz. In order to analyze results, 1,000 consecutive RR intervals will be used, after removal of ectopic beats. Only series superior to 95% of sinusal beats will be included in study. Heart rate variability will be analyzed with geometric methods and Poincare plot. | — |
Secondary
| Measure | Time frame |
|---|---|
| Increase superior to 10% in scores of life quality, evaluated with Short-Form Health Survey (SF-36) and functionality, analyzed with tests for handgrip strength and 1-Mile track walk test, in experimental group compared to control. Short-Form Health Survey (SF-36) and functionality survey will be applicated at the initial moment and within one week after experimental protocol. | — |
Countries
Brazil
Contacts
Public ContactPaula Martinez
Universidade Federal de Mato Grosso do Sul
Outcome results
None listed