Range of Motion, Articular
Conditions
Interventions
Group 1: Application of passive static stretching of the calf in 11 participants, where each participant will stand on a ladder with one foot resting on the tip of the heel step towards the step below
Group 2: Application of passive static stretching of the calf in 11 participants, where each participant will stand on a ladder with one foot resting on the tip of the heel step towards the step below
Group 3: control group, with 11 participants without intervention in the six week period, only doing the pre and post evaluation 6 weeks.
Other
E02.760.169.063.500.387.750
Sponsors
Universidade Federal do Rio Grande do Sul
Universidade Federal do Rio Grande do Sul
Eligibility
Age
18 Years to 40 Years
Inclusion criteria
Inclusion criteria: Be between 18 and 40 years old;To be physically active, but not engaged in strength training and flexibility according to the classification of the International Physical Activity Questionnaire (IPAQ)
Exclusion criteria
Exclusion criteria: Do not compare with evaluations (pre or post);Withdraw your consent;Have two consecutive fouls or three interspersed without a stretching program.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Difference tendinous stiffness assessed by the division of the passive torque change from 0 ° (neutral ankle position) to the maximum amplitude of dorsal flexion, by the displacement of the tendon at the maximum angle obtained through the evaluation in the isokinetic dynamometer and ultrasonophraphy. verified one week before the intervention, after 6 weeks of flexibility training and after 15 days ceased intervention. | — |
Secondary
| Measure | Time frame |
|---|---|
| Passive torque values obtained in the isokinetic dynamometer through degrees / newton, resistance value of the ankle to the passive movement of dorsiflexion, verified one week before the intervention, after 6 weeks of flexibility training and after 15 days ceased intervention. | — |
Countries
Brazil
Contacts
Public ContactCláudia Lima
Universidade Federal do Rio Grande do Sul
Outcome results
None listed