Improves the height of the vertical jump, improves muscle strength and power and improves aerobic conditioning.
Conditions
Interventions
Individuals will be allocated by drawing lots with numbers inside a jar. The bottle will have numbers from 1 to 40, but the participants and the evaluator will not know which number represents the gro
Other
E02.760.169.063.500.387.875
Sponsors
Universidade Federal de São Paulo
Universidade Federal de São Paulo
Eligibility
Sex/Gender
Male
Age
18 Years to 30 Years
Inclusion criteria
Inclusion criteria: Are not undergoing physical therapy for lower limbs; men; aged between 18 and 30 years.
Exclusion criteria
Exclusion criteria: Volunteers undergoing physical therapy treatment for lower limbs; lower limb pain.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| As a primary outcome, we expect an increase in the height of the jump, in centimeters, of the individuals who participate in the intervention groups, what we do not know is whether as the number of training sessions increases during the week, the height of the jump can also increase. This study is a pioneer in this type of assessment, so we do not have previous data to be able to report. All individuals will have their jumps evaluated at the beginning, both control and intervention groups, and after 8 weeks they will be reevaluated by the same evaluation technique to find out if there were differences at the beginning and after 8 weeks.;Another primary outcome is expected that individuals who participated in the groups with interventions will increase their vertical jump height by at least 4.13 centimeters, based on the minimum results that previous studies had, regardless of the group they are allocated to. All individuals will have their jumps evaluated at the beginning, both control and intervention groups, and after 8 weeks they will be reevaluated by the same evaluation technique to find out if there were differences at the beginning and after 8 weeks. | — |
Secondary
| Measure | Time frame |
|---|---|
| Secondary outcomes are not expected. | — |
Countries
Brazil
Contacts
Public ContactEduardo Rodrigues
Universidade Federal de São Paulo
Outcome results
None listed