Running
Conditions
Interventions
This is a two-arm randomized controlled clinical study. Experimental group: 20 street runners, of both sexes, aged 18 to 45 years old, who will perform an exercise protocol to strengthen the intrinsic
and control group: 20 street runners, of both sexes, aged 18 to 45 years old.
E02.779.483.875
Sponsors
Universidade de Caxias do Sul
Universidade de Caxias do Sul
Eligibility
Age
18 Years to 45 Years
Inclusion criteria
Inclusion criteria: Long-distance runners of both sexes; aged 18 to 45 years; trained running on the street regularly at least three times a week, totaling between 20 km to 100 km per week; had been practicing the modality for at least one year; agreed to participate in the study voluntarily and presented a signed Informed Consent Form
Exclusion criteria
Exclusion criteria: Had any cardiorespiratory, neuromuscular, or metabolic disease preventing participation; had cognitive or motor deficits and musculoskeletal diseases; presented the following absolute contraindications: soft tissue healing; severe pain; severe joint effusion; acute injuries
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| It is expected to find a difference in the experimental group, with an improvement in running parameters after the footcore exercise protocol | — |
Secondary
| Measure | Time frame |
|---|---|
| It is expected to find a difference between the experimental and control groups after the application of this protocol | — |
Countries
Brazil
Contacts
Public ContactLeandro Bonetti
Universidade de Caxias do Sul
Outcome results
None listed