Shoulder pain
Conditions
Interventions
This is a randomized clinical trial, in which 78 volunteers will be randomly allocated to three groups of 26 participants each: sRFS (Resistance training with 4 sets of 15 repetitions with 20% of 1RM
E02.760.169.063.500.387.875
Sponsors
Caio Alano de Almeida Lins
Universidade Federal do Rio Grande do Norte - Faculdade de Ciências da Saúde do Trairí
Eligibility
Sex/Gender
Female
Age
18 Years to 35 Years
Inclusion criteria
Inclusion criteria: Women aged between 18 and 35 will be included and classified as irregularly active according to the International Physical Activity Questionnaires (IPAQ). The participant will be eligible for the study if she has a body mass index (BMI) between 18.5 and 30kg / m²; not have previous experience with training of blood flow restriction; not having diabetes mellitus or high blood pressure; not be a smoker; not using vasoactive medications or nutritional supplements regularly; not having presented an upper limb injury in the last 6 months; not having any severe rheumatic, cardiovascular or severe inflammatory or pulmonary conditions that prevent the performance of the assessments and the exercise protocol; not having any psychiatric illness or malignant tumor and not having contracted Zika or Chikungunya in the last year; not having undergone regular physical training for upper limbs in the last six months.
Exclusion criteria
Exclusion criteria: Participants who wish to leave the study will be excluded; have disabling health conditions that make it impossible for them to continue; use analgesic and / or anti-inflammatory resources that can interfere with any result; perform unusual or strenuous physical activities during the study period; consecutively miss sessions 29, or fail to meet at least 70% of the entire training program.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Muscle strength of anterior serratus, lower trapezius, lateral shoulder rotators and grip strength, assessed by manual dynamometry, before the intervention, right after the end of the intervention (week 8) and 4 weeks after the end (week 12) | — |
Secondary
| Measure | Time frame |
|---|---|
| Electromyographic activity of the anterior serratus and lower trapezius, assessed by surface electromyography, before the intervention, just after the end of the intervention (week 8) and 4 weeks after the end (week 12);Muscle power of the upper limb assessed by the unilateral seated shot put test, before the intervention, right after the end of the intervention (week 8) and 4 weeks after the end (week 12);Perimetry of the arm with a tape measure, before the intervention, right after the end of the intervention (week 8) and 4 weeks after the end (week 12);Assess the perception of effort with exercise by the OMNI-RES scale, before the intervention, during each intervention, right after the end of the intervention (week 8) and 4 weeks after the end (week 12);Assess the pain in the muscles worked by the visual analogue pain scale (VAS), before the intervention, during each intervention, right after the end of the intervention (week 8) and 4 weeks after the end (week 12);Assess the affectivity to exercise by the Scale of Affective Valence Scale - Feeling Scale before the intervention, during each intervention, right after the end of the intervention (week 8) and 4 weeks after the end (week 12) | — |
Countries
Brazil
Contacts
Public ContactCaio Alano de Lins
Universidade Federal do Rio Grande do Norte - Faculdade de Ciências da Saúde do Trairí
Outcome results
None listed