Healthy Lifestyle
Conditions
Interventions
Twenty male adults (between 35 and 50 years old) will be invited to voluntarily participate in the study.
Participants will visit the laboratory on 5 occasions. In the first two, tests of 1 repetition
HP3.073.433.101
Sponsors
Universidade Iguaçu Campus V
Universidade Iguaçu Campus V
Eligibility
Sex/Gender
Male
Age
35 Years to 50 Years
Inclusion criteria
Inclusion criteria: Being 35 and 50 years old. Being bodybuilders for at least 1 year; healthy; male; non-users of nutritional supplements; non-users of drugs (licit or illicit); not having suffered musculoskeletal injuries in the last 3 months
Exclusion criteria
Exclusion criteria: Having irregular frequency of training; bone deformities; not understanding the instructions related to the study
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| It is expected to find that when receiving the information that you are ingesting caffeine, the number of repetitions of the exercise is equal to or greater than 10, when suggested inert substance, perform 10 repetitions and when receiving the information that you are using lactic acid, do a number less than 10. repetitions. | — |
Secondary
| Measure | Time frame |
|---|---|
| It is expected to find that when receiving the information that you are ingesting caffeine, the perceived exertion (RPE) in a 10-point scale (CR-10) is equal to or less than 8, when an inert substance is suggested, the RPE is between 6-8 and when you receive the information that you are using lactic acid the PSE is greater than 8. | — |
Countries
Brazil
Contacts
Public ContactMarco Antonio dos Santos
Universidade Iguaçu Campus V
Outcome results
None listed