Obesity
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: To be voluntary; Have BMI greater than or equal to 30kg / m²; Having a minimum and maximum age of 20 and 50, respectively; To present medical certificate releasing him to practice physical exercises; To present an electrocardiogram performed in the last year; Not being engaged in physical exercise programs since the last 3 months; Do not be a smoker; Do not drink alcohol in excess (5 doses at a time).
Exclusion criteria
Exclusion criteria: Have the BMI greater than 39.9kg / m2; Have a diagnostic of some other chronic disease; Have any physical, visual, auditory, motor or cognitive deficiency; Use of any medication for the control and / or treatment of obesity; Have performed some surgical procedure aiming the weight reduction.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Change in body composition determined through the electrical bioimpedance exam realized at the beginning and at the end of the study in mean 5% of the initial body weight | — |
Secondary
| Measure | Time frame |
|---|---|
| Aumento na capacidade cardirespiratória medida por ergoespirometria in 5% of the initial maximum oxygen consumption;Change in the biochemical profile quantified through blood analyses with changes in classification categories ;Decreased systolic and diastolic blood pressure measured by automatic portable monitor with changes in classification categories (from high to normal) ;Change muscle strength in upper and lower limb verified by one-repetition maximum test considering 10% increase in initial muscle strength;Changes in quality of life and sleep measures through questionnaires (increase in overall score.;Reasons related to adhesion, maintenance and dropout from combined training.;Changes in body image measured through a satisfaction scale (score increase). ;Increased level of physical activity and reduced sedentary behavior measured by accelerometry.;Maintenance of measured eating habits through dietary recall. | — |
Countries
Brazil
Contacts
Universidade Federal de Santa Catarina