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Exercises of the Pilates Method in abdominal activation and relief of low back pain during pregnancy

Effect of an exercise protocol of the Method Pilates in the interrectus abdominis distance,complaint of low back pain and discomfort of the pelvic floor in the gestational period:Randomized Clinical Trial Controlled

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
REBEC
Registry ID
RBR-38w7ps7
Enrollment
Unknown
Registered
2023-07-24
Start date
2022-08-01
Completion date
Unknown
Last updated
2025-10-27

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Abdominal diastasis

Interventions

Group A (Intervention) and Group B (control) both with 21 pregnant women (between the 18th and 21st gestational week) being volunteers and submitted to a clinical exercise program, performed twice a w
E02.779.474

Sponsors

Universidade Federal de Uberlândia - Faculdade de Educação Física e Fisioterapia (FAEFI)
Lead Sponsor
Universidade Federal de Uberlândia - Faculdade de Educação Física e Fisioterapia (FAEFI)
Collaborator

Eligibility

Sex/Gender
Female
Age
18 Years to 40 Years

Inclusion criteria

Inclusion criteria: Pregnant women aged between 18 and 40 years; primigravidae or with previous pregnancies ended before the 21st gestational week; single pregnancy; gestational age of 17 weeks; not having performed previous abdominal surgery; presentation of a certificate from the doctor, responsible for prenatal care, of release for the practice of physical exercises.

Exclusion criteria

Exclusion criteria: Pregnant women with high gestational risk; presence of bone deformities; presence of important muscular dysfunctions; presence of neurological and/or cognitive impairments that prevent the understanding of the proposed procedures; being visibly under the influence of drugs or alcohol; missing two consecutive intervention sessions; termination of pregnancy before the last evaluation; or any alteration of the pregnant woman's initial condition, which causes her to fit into any of the exclusion criteria, during the intervention, will cause her to be excluded from the study.

Design outcomes

Primary

MeasureTime frame
It is expected that with the proposed exercise protocol of the Pilates Method for 12 weeks, activation of the abdominal muscles will be obtained, culminating in a decrease in the interrectus distance (IRD) evaluated by means of image ultrasonography, as well as the decrease complaints of low back pain using the Oswestry Disability Index (ODI) and pelvic floor discomfort assessed using the Pelvic Floor Bother Questionnaire (PFBQ).

Secondary

MeasureTime frame
It is expected that with the implementation of the Pilates Method exercise protocol proposal (being reassessed after the 12 weeks of intervention) a decrease in the inter-rectal distance (IRD) will be obtained, assessed by means of image ultrasonography. As well as the decrease in low back pain complaints, assessed using the Oswestry Disability Index (ODI) questionnaire, where the questions are scored from 0 to 5, where: 0 no difficulty in the activity and 5 representing the maximum difficulty, so it is expected that no obtain a final disability percentage for these volunteers. And following the final assessment of pelvic floor discomfort after 12 weeks of intervention, through the Pelvic Floor Bother Questionnaire (PFBQ), where each answer is scored in a range of 0 to 5, with higher scores indicating more severe discomfort , lower scores are expected.

Countries

Brazil

Contacts

Public ContactRejane Reis Gonçalves

Universidade Federal de Uberlândia - Faculdade de Educação Física e Fisioterapia (FAEFI)

rejane.reis.rr2@gmail.com+55 (034) 99688-9227

Outcome results

None listed

Source: REBEC (via WHO ICTRP)