To track the quality of sleep, relating it to the level of physical activity to identify prevalence in athletic populations of different modalities. The intervention volunteers will be studied for the prevention of poor sleep quality. sleep
Conditions
Interventions
The total sample will be one thousand (1000) volunteers. The population of this study will be composed of adolescents, young adults, middle-aged and elderly, of both sexes, aged between 15 and 80 year
Other
E05.318.308.980
Sponsors
Universidade Federal da Paraíba
Universidade Federal da Paraíba
Eligibility
Age
15 Years to 80 Years
Inclusion criteria
Inclusion criteria: Age between 15 and 80 years; Be seemingly healthy; Do not present comorbidity; Being an athlete of specific modalities
Exclusion criteria
Exclusion criteria: Athletes who have partially responded to the collection instruments will be excluded.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| For the sleep quality outcome, it will be verified with the Pittsburgh Sleep Quality Index (a collection instrument) questionnaire.;It is hoped to establish sleep quality levels in athletes of various modalities. These positive indices are ideal for restoring the wear of daily or negative training loads, since they are insufficient for this restoration. | — |
Secondary
| Measure | Time frame |
|---|---|
| For secondary outcomes, we intend to evaluate measures related to sleep, which are self-administered questionnaires. Epworth Sleepiness Scale, Insomnia Severity Index, as well as measure related to the characteristic of these athletes in which shift they better adapt to practice their modalities, the Morning and Night Scale.;These measures can confirm the results of sleep quality, as they corroborate with them. | — |
Countries
Brazil
Contacts
Public ContactAnderson Rocha
Universidade Federal da Paraíba
Outcome results
None listed