Psychological stress
Conditions
Interventions
An intervention group with 20 female volleyball players will receive an intervention routine containing a full-attention induction audio after training and competition for 4 weeks. Another interventio
Behavioural
F02.463.551
Sponsors
Universidade do Estado de Santa Catarina
Universidade do Estado de Santa Catarina
Eligibility
Sex/Gender
Female
Age
14 Years to 20 Years
Inclusion criteria
Inclusion criteria: Federated athlete; to be part of the same volleyball team, to be training and competing regularly; to have no injury or any health problem that could interfere with the result at the beginning of the experiments; to have a regular menstrual cycle.
Exclusion criteria
Exclusion criteria: Absence in training greater than 50%; Absence in interventions greater than 50%; lesion; health problem.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Evaluate Total Quality of Recovery through the Total Quality Recovery scale (6-20). Values above 17 on the scale after the intervention will be considered ideal. | — |
Secondary
| Measure | Time frame |
|---|---|
| Evaluate Stress and Recovery through RESTQ. Reducing Stress Scales and Increasing Recovery Scales after the intervention will be considered ideal. ;To evaluate the Mental Fatigue through the Visual Analogical Scale of Mental Fatigue. Reduction of the values after the intervention will be considered ideal.;To evaluate the Phisical Fatigue through the Visual Analogical Scale of Phisical Fatigue. Reduction of the values after the intervention will be considered ideal.;Evaluate Humor through the Brunel Humor Scale (BRUMS). Reduced values after tension, mental confusion, depression, fatigue and anger and increased vigor values after the intervention will be considered ideal. | — |
Countries
Brazil
Contacts
Public ContactAlexandro Andrade
Universidade do Estado de Santa Catarina
Outcome results
None listed