Postmenopause
Conditions
Interventions
This is a randomized clinical trial, blinded by the statistical evaluator. Before randomization, participants must answer an anamnesis containing personal data, disease history
answer the international physical activity questionnaire (IPAQ) and the physical activity readiness questionnaire (PAR-Q). Subsequently, they will perform two sessions of daily measurements at rest of
G11.427.410.698.277
Sponsors
Victor Silveira Coswig
Programa de pós-graduação em ciências do Movimento Humano
Eligibility
Sex/Gender
Female
Age
50 Years to No maximum
Inclusion criteria
Inclusion criteria: untrained women; declare postmenopausal for > 1 year
Exclusion criteria
Exclusion criteria: Osteoarticular diseases; history of alcohol consumption or smoking; fail to complete assessments; fail to complete eight meetings during the 6-month period of the protocol; suffer an adverse event during the intervention; present any chronic or acute condition that may compromise performance during the research; have performed any resistance training program in the last six months
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| To describe the effects of minimal-dose resistance training on cardiac cardiac autonomic modulation compared to the control group. It is expected that the practice of minimal-dose resistance training can be reinforced for HRV and consequently for the assessment of cardiovascular health measurements. Data will be automatically tested from shape change: two maintenance measures on non-consecutive days, followed by active tilt, to assess automatic dysfunction caused by postural. These consultations will be repeated after 4 weeks of the protocol in both intervention and control groups. evaluated through linear indices in the time and frequency domain and non-linear indices. As an analysis tool, it will be the Elite HRV application for mobile devices, whose data will be exported via email for use as HRV in the Kubios 2.2 software. | — |
Secondary
| Measure | Time frame |
|---|---|
| To describe the effects of minimal-dose RT on functional capacity in menopausal women compared with the control group. It is expected that the practice of minimal-dose resistance training may be beneficial for functional capacity in menopausal women. It will be evaluated through the Short Physical Performance Battery (SPPB) tests and the 6-minute walk test. Measurements taken before and after the 4-week intervention for both intervention and control groups. | — |
Countries
Brazil
Contacts
Public ContactRayra Dias
Universidade Federal do Pará-UFPA
Outcome results
None listed