Nonorganic sleep disorder, unspecified Nonorganic sleep disorders
Conditions
Interventions
This is an online randomized controlled trial with two parallel arms, comprising 73 participants, of whom 34 were allocated to the intervention group and 39 to the control group. Participants were ran
Sponsors
Universidade Estadual de Santa Cruz- UESC
Universidade Estadual de Santa Cruz- UESC
Eligibility
Age
18 Years to 65 Years
Inclusion criteria
Inclusion criteria: Be enrolled in the e-terapias Program; be an adult aged between 18 and 65 years; of either sex; be Brazilian; report insomnia on the e-terapias program registration form; be literate; be available to participate in the sessions; and report sleep-related complaints
Exclusion criteria
Exclusion criteria: Individuals under 18 years of age; those who reported no sleep problems; those unavailable to attend group sessions at the scheduled days and times; participants who initiated psychotherapy or started using psychotropic medications during the study
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Observed outcome 1: A significant improvement in sleep quality was observed, verified using the Pittsburgh Sleep Quality Index (PSQI), with a reduction in global scores in the intervention group from pre- to post-intervention (12.0 ± 3.7 vs. 8.5 ± 4.5), with a statistically significant difference (p < 0.05) and a large effect size (g = 0.85);Expected outcome 1: An improvement in sleep quality in adults with self-reported insomnia is expected, verified using the Pittsburgh Sleep Quality Index (PSQI), based on the comparison of global scores before and after the intervention, with an expected reduction in scores following the intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| No secondary outcomes are expected | — |
Countries
BR
Contacts
Public ContactRaquel Rocha
Universidade Estadual de Santa Cruz- UESC
Outcome results
None listed