The research was directed to sedentary elderly women
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: TTo be included in the study participants are 60 years or older; participate in regular recreational activities twice a week; do not participate in structured resistance training for less than six months prior to the commencement of the study;present a medical certificate on the project application.
Exclusion criteria
Exclusion criteria: To be included in the final analyzes; participants had to perform 80% of all training sessions; participate in the collections before and after the training sessions.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Expected Outcome 1 Regarding the primary outcome, it is expected a drop in glycemic level, and increased demand for hyperglycemic hormone. (insulin). In addition, I would expect the different intensity levels to be an ideal slope for causing the hypotensive effect on blood pressure. arterial; After the descriptive analysis, data normality will be tested using the Shapiro-Wilk test. Results will be presented by average and standard deviation. For comparisons between moments t-tests will be applied to paired samples. All data will be analyzed by the SPSS version 22.0 software and the significance level will be established when p <0.05. | — |
Secondary
| Measure | Time frame |
|---|---|
| Expected Outcome 2 Through the interventions, we expect in the secondary outcome the improvement of strength, lower limb power and superiors | — |
Countries
Brazil
Contacts
Universidade Federal do Pará