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Benefits of pilates on the health of women in menopause

Effects of mat pilates training on cardiovascular, anthropometric, and strength responses in women in menopause

Status
Recruiting
Phases
Unknown
Study type
Interventional
Source
REBEC
Registry ID
RBR-10mgmj53
Enrollment
Unknown
Registered
2024-06-24
Start date
2024-02-02
Completion date
Unknown
Last updated
2025-10-27

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Hormone Replacement Therapy

Interventions

To investigate the chronic effect of Mat Pilates training, approximately 120 women aged 40 to 70, with and without hormonal therapy, and without any physical limitations hindering the practice of grou
Aerobic Group: Walking/running exercise training
Control Group: No exercise intervention. They will be randomly selected and invited to participate in a 12-week physical exercise training program. Both groups will participate in a Pilates ground exe

Sponsors

Universidade Federal de Uberlândia
Lead Sponsor
Programa de Pós Graduação em Ciencias da Saúde
Collaborator

Eligibility

Sex/Gender
Female
Age
40 Years to 70 Years

Inclusion criteria

Inclusion criteria: Women aged between 40 and 70 years old; present a pre-existing medical certificate proving that they are able to engage in physical activities; do not have physical problems or cardiovascular complications that prevent the practice of physical exercises; do not have a history of stroke or acute myocardial infarction; are non-smokers; do not have a diagnosis of diabetes mellitus; do not have renal pathologies; do not use medications that interfere with lipid metabolism

Exclusion criteria

Exclusion criteria: Training attendance frequency lower than 85%; failure to perform tests in the pre and post intervention periods; injuries of any nature related or unrelated to the project

Design outcomes

Primary

MeasureTime frame
To verify the effect of Mat Pilates training on cardiovascular responses, anthropometric measures, and strength in perimenopausal women; It is expected that ground-based Pilates exercise training will improve cardiovascular, anthropometric, and strength indices after the intervention. Additionally, we hypothesize that women in the post-menopausal period may have poorer health indicators and thus may show more significant improvements compared to pre-menopausal women and post-menopausal women using hormonal therapy

Secondary

MeasureTime frame
To relate climacteric symptoms and sleep quality to the physiological responses of Mat Pilates training in perimenopausal women; It is expected that after the training, women may have improved sleep quality and physiological responses;To relate blood and saliva biochemical markers to cardiovascular and anthropometric responses among pre- and post-menopausal women, with and without hormonal therapy use

Countries

Brazil

Contacts

Public ContactJuliana Silva

Programa de Pós Graduação em Ciencias da Saúde

julianasilvacristina@yahoo.com.br+55(34)996364564

Outcome results

None listed

Source: REBEC (via WHO ICTRP)