Sedentary Behavior
Conditions
Interventions
This is a randomised control trial. The sample will comprise 80 adults aged =18 years, who use the basic health unit, and who do not achieve the physical activity guidelines (< 150min of moderate-to-v
Sponsors
Programa de Pós-Graduação em Educação Física da Universidade Federal de Sergipe
Universidade do Estado do Pará
Universidade Federal de Viçosa
Universidade Federal do Paraná
Eligibility
Age
18 Years to No maximum
Inclusion criteria
Inclusion criteria: Aged 18 years or older; all gender; not meeting physical activity guidelines (less than 150 minutes of moderate-to-vigorous physical activity per week); not having participated in any physical activity program in the past three months; intending to join a walking/running programme; and agree to the Informed Consent Form by signing it
Exclusion criteria
Exclusion criteria: Individuals with a condition that prevents them from engaging in physical activity
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| It is expected to observe an enhance of time in physical activity, estimated through a questionnaire, which provides time spent in different levels of physical activity. | — |
Secondary
| Measure | Time frame |
|---|---|
| It is expected to observe improvements in quality of life, sleep quality, well-being, glucose, lipid profile, body composition, mental health, and cardiovascular risk. | — |
Countries
Brazil
Contacts
Public ContactThayse Natacha Gomes
Programa de Pós-Graduação em Educação Física da Universidade Federal de Sergipe
Outcome results
None listed