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Omega 3 supplementation on strength and muscle mass in healthy adults

Effectiveness of Omega 3 supplementation on strength and muscle mass in healthy adults

Status
Recruiting
Phases
Unknown
Study type
Interventional
Source
REBEC
Registry ID
RBR-1047jx9p
Enrollment
Unknown
Registered
2022-12-05
Start date
2022-01-05
Completion date
Unknown
Last updated
2025-10-27

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Muscle Strength

Interventions

A clinical, double-blind, randomized, placebo-controlled study will be carried out with 40 male subjects, aged 18 to 40 years. Participants will be divided into two groups in a 1:1 ratio: Omega 3 (5g/
in addition, blood samples will be used to assess the incorporation of fatty acids into the blood
and muscle biopsies will be used for muscle fiber cross-sectional area (fAST) analysis, activation of rotein synthesis pathways, and fatty acid incorporation into myocytes (lipidomic analysis). In add

Sponsors

Universidade Estadual de Campinas
Lead Sponsor
Fundo de apoio ao ensino, pesquisa e extensão da Universidade de Campinas
Collaborator

Eligibility

Sex/Gender
Male
Age
18 Years to 40 Years

Inclusion criteria

Inclusion criteria: Male; 18 to 40 years old; healthy; physically active (according to the International Physical Activity Questionnaire); trained in strength for at least 12 months; who have a 1-Repetition Maximum of at least 2.5 x body weight; and habitual protein consumption = 1.6g/Kg/d

Exclusion criteria

Exclusion criteria: Previous use of anabolic androgenic steroids; current use (in the last 3 months) of ergogenic aids; being engaged in a calorie-restricted diet (> 1 year); medical restriction regarding the practice of physical activity; allergy to omega 3 supplementation or milk protein; any type of chronic disease or orthopedic injury that prevents the practice of strength exercises

Design outcomes

Primary

MeasureTime frame
Evaluate maximum strength, using the 1-repetition maximum test method on the legpress 45º device, through changes in the maximum weight (kilograms) carried by the participants;To evaluate body composition, using the BodPod method, through changes in the parameters of body weight (kilograms), lean mass weight (kilograms and percentage) and fat mass weight (kilograms and percentage);To evaluate the area of ??the rectus femoris and vastus lateralis muscles, using the ultrasonography method, through the increase in muscle area in cm²

Secondary

MeasureTime frame
To evaluate the incorporation of omega 3 fatty acids in blood and skeletal muscle cells, using the lipidomic analysis method, through the identification and quantification of lipid molecular species;To evaluate the cross-sectional area of muscle fibers, using the immunofluorescence method, through quantification in µm²;To evaluate the activation of protein synthesis pathways (mTOR and p70s6k), using the western blotting method, through the amount of phosphorylated proteins in response to physical exercise

Countries

Brazil

Contacts

Public ContactHeloisa Castanheira Santo André

Universidade Estadual de Campinas

h169547@dac.unicamp.br+55 (19) 3701-6730

Outcome results

None listed

Source: REBEC (via WHO ICTRP)