Circulatory System Musculoskeletal Diseases Respiratory
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Female undergraduate students; non-athletes; apparently healthy; willing to participate voluntarily; able to attend exercise sessions; provided written informed consent.
Exclusion criteria
Exclusion criteria: Current musculoskeletal injury, cardiovascular disease, respiratory disease, pregnancy, participation in structured athletic training, or any condition preventing exercise participation.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Systolic BP, Diastolic BP, Resting Heart Rate, Body Fat Percentage, Lean Body Mass | — |
Secondary
| Measure | Time frame |
|---|---|
| Systolic BP, Diastolic BP, Resting Heart Rate, Body Fat Percentage, Lean Body Mass | — |
Countries
Ethiopia
Contacts
lecturer in excercise physiology