injury prevention
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Swimmers. Aged between 11 and 12 years old. Never performed a shoulder rotator strength training program. They practice swimming for at least 8 to 9 hours per week.
Exclusion criteria
Exclusion criteria: history of upper-limb disorders history of lower-limb disorders Involvement in any additional activities that might affect the training results.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| shoulder muscle strength, balance, and asymmetry | — |
Secondary
| Measure | Time frame |
|---|---|
| shoulder muscle performance | — |
Countries
Tunisia
Contacts
Laboratory for the Optimization of Athletic Performance LR09SEP01 National Center for Sports Medicine and Science