Comparative Effects of Core Strength Training and Plyometric Training on Vertical Jump Performance, Balance and Speed among Amateur Volleyball Players

Status

Recruiting

Phases

Unknown

Study type

Interventional

Source

PACTR

Registry ID

PACTR202603495325430

Enrollment

Registered

2026-03-30

Start date

2026-03-02

Completion date

Unknown

Last updated

2026-09-14

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Orthopaedics

Interventions

Core Strength Training

Plyometric Training

Not Applicable

Eligibility

Sex/Gender

All

Inclusion criteria

Inclusion criteria: 1. Amateur volleyball players with at least six months of playing experience. 2. Amateur volleyball players aged between 18–30 years.

Exclusion criteria

Exclusion criteria: 1. Amateur volleyball players currently undergoing rehabilitation. 2. Amateur volleyball players enrolled in similar exercise programmes. 3. Amateur volleyball players with high scores on the Oslo Sports Trauma Research Centre Questionnaire on Health Problems (OSTRC-H2).

Design outcomes

Primary

Measure	Time frame
Primary Outcome Vertical Jump Height: Measured in centimeters (cm) using Vertical Jump Test. This measures explosive lower-limb power.	—

Secondary

Measure	Time frame
Secondary Outcomes Dynamic Balance: Measured using the Y-Balance Test to assess stability and neuromuscular control. Speed: Measured using the 20-meter Sprint Test to evaluate quickness and directional changes.	—

Countries

Nigeria

Contacts

Public ContactSharon Onah

Principal Investigator

sharononah1343@gmail.com08148244940

Outcome results

None listed

Source: PACTR (via WHO ICTRP) · Data processed: Sep 19, 2026