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A 12-Week Interventional Exercise Programme for Older Adults

Effects of a Twelve-Week E-Health Exercise Programme On Selected Physical Activity Indices, Exercise Self-Efficacy Health-Related Quality of Life and Well-Being of Older Adults

Status
Recruiting
Phases
Unknown
Study type
Interventional
Source
PACTR
Registry ID
PACTR202507808979380
Enrollment
70
Registered
2025-07-31
Start date
2025-02-05
Completion date
Unknown
Last updated
2026-09-14

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Interventional study for older adults

Interventions

Ehealth exercise programme
Exercise Programme in booklet format

Sponsors

Joana Onimisi Adeleke
Collaborator

Eligibility

Sex/Gender
All

Inclusion criteria

Inclusion criteria: a. Older adults who are 60 years old and older. b. Older adults who have smart devices such as smart phones or tablets that are able to connect to the Internet, and can operate such smartphones and tablets c. Older adults who are literate in the English and/or Yoruba Languages. d. Older adults who are not participating in any structured exercise programme at the time of the study. e. Older adults who can perform their activities of daily living independently. f. Older adults that complete the Physical Readiness Questionnaire and do not have any medical or physical condition that needs special attention

Exclusion criteria

Exclusion criteria: a. Older adults that have reportedly been clinically diagnosed (by a physician) with any of the following conditions: cognitive impairment, psychological illness (e.g. schizophrenia, dementia), stroke, spinal cord injuries. b. Older adults that have an absolute contraindication to exercise e.g. unstable angina, deep vein thrombosis. c. Older adults with a progressive neurological condition such as Guillian Barren Syndrome, multiple sclerosis d. Older adults with physical disabilities that could prevent them from walking independently e.g. amputations

Design outcomes

Primary

MeasureTime frame
Time spent on PA, number of walking steps per day, energy expenditure

Secondary

MeasureTime frame
Exercise self-efficacy, health-related quality of life (physical and mental component summary scores), well being

Countries

Nigeria

Contacts

Public ContactJoana Onimisi

University of Ibadan

onimisijo@gmail.com+2348066567524

Outcome results

None listed

Source: PACTR (via WHO ICTRP) · Data processed: Sep 19, 2026