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Yoga for Brain Wellness: Enhancing Cognitive Abilities in Aging Populations

Enhancing Cognitive Health in Elderly Individuals: The Impact of Hatha Yoga on Attention, Memory, and Reasoning: A Randomized Controlled Trial

Status
Recruiting
Phases
Unknown
Study type
Interventional
Source
PACTR
Registry ID
PACTR202405804830163
Enrollment
62
Registered
2024-05-15
Start date
2023-01-03
Completion date
Unknown
Last updated
2026-09-14

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Mental and Behavioural Disorders

Interventions

Hatha Yoga
Physical Activities and Sports
Control group

Sponsors

High Institute of Sport and Physical Education Sfax
Lead Sponsor

Eligibility

Sex/Gender
All

Inclusion criteria

Inclusion criteria: be aged between 65 and 80 years, have normal or corrected-to-normal vision, not have mental problems or a history of musculoskeletal disorders that could have affected their physical capacity.

Exclusion criteria

Exclusion criteria: 1. Being under 65 years old or over 80 years old. 2. Having uncorrected vision problems or vision disorders that cannot be corrected. 3. Having mental health issues or a history of musculoskeletal disorders that could affect their physical capacity.

Design outcomes

Primary

MeasureTime frame
The YOGA group showed significant improvements at T1 compared to T0 in all cognitive parameters (P < 0.001). Additionally, significant differences were found between the YOGA group and both APS and CONT groups for attention and reasoning at T1. These findings underscore Hatha yoga's potential to enhance mental well-being and cognitive function in the elderly population.

Secondary

MeasureTime frame
For the Yoga group, compared with the pre-test, the post-hoc test showed higher values at the post-test for attention scores (p < 0.001, g= 1.35). Additionally, the post-hoc test revealed significantly higher values for the Yoga group compared with the APS group and CONT group at the post-test for attention scores (p < 0.001). 2. For the Yoga group, compared with the pre-test, the post-hoc test showed higher values at the posttest for Memorization scores (p < 0.001, g=1.04). Additionally, the post-hoc test revealed a significantly higher value for the Yoga group compared with the CONT group at the posttest for the Memorization scores (p = 0.006). 3. In the Yoga group, there were higher values in reasoning scores at the post-test compared to the pre-test (p < 0.001, g= 1.82), as indicated by the post-hoc test. Moreover, significant differences were observed in reasoning scores at the post-test, with the Yoga group showing higher values compared to both the APS and CONT groups (p < 0.001) according to the post-hoc test

Countries

Tunisia

Contacts

Public ContactRiadh Dahmen

Professor in Humanities and Social Sciences at High Institute of Sport and Physical Education Sfax

riadh.dahmen@gmail.com+21622719177

Outcome results

None listed

Source: PACTR (via WHO ICTRP) · Data processed: Sep 19, 2026