Nutritional, Metabolic, Endocrine
Conditions
Interventions
CAF supplementation
MEL supplementation
CAF and MEL supplementation
Placebo
Sponsors
Kef regional Hospital
Eligibility
Sex/Gender
Male
Inclusion criteria
Inclusion criteria: All participants had to be: - physically active (4 ± 2 h of training/week). - non-smokers and not regular users of caffeine. - healthy (they do not have kidney, cardiovascular or liver disease) All participants do not : - use food supplements or anti-inflammatory drugs, - take psychotropic drugs or melatonin in the 3 months prior to the study - made trans-meridian journeys in the month prior to the experiment.
Exclusion criteria
Exclusion criteria: the oposite of inclusion criteria
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| biochemical responses (CK, LDH, ASAT, ALAT, CRP);physical performance of the 5mSRT;the circadian variation of the sleep/wake cycle | — |
Secondary
| Measure | Time frame |
|---|---|
| Heart rate (HR);The rate of perceived exertion (RPE) ;Perceived recovery (RPS) ;delayed onset muscle soreness (DOMS) ;Hooper Index;Epworth Sleepness Scale (ESS);visual analogic scale (vas);Subjective Vitality Scale (SVS);Feeling scale;The Brunel Mood Scale (BRUMS);Digit cancellation test | — |
Countries
Tunisia
Contacts
Public ContactIbrahim Ouergui
High Institute of Sport and Physical Education of Kef
Outcome results
None listed