Nutritional, Metabolic, Endocrine
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Either male or female individuals who was categorized under overweight and obese, adult aged (30-40 years old), was participant in Debre Markos university sport science gymnasium, sedentary at least before one month, was cleared PAR-Q+ and had no previous injury such as bone fracture, muscle strain and ligament sprain, joint dislocation and other health complications (NCDs) were included in this study.
Exclusion criteria
Exclusion criteria: Individual who is obese class II and above was excluded from the study because obese class II and above individuals should start exercise participation with light intensity, but this study was focused on moderate intensity.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Body fat percentage improvement | — |
Secondary
| Measure | Time frame |
|---|---|
| body weight management | — |
Countries
Ethiopia
Contacts
Debremarkos University Department of Sports science