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Minimalist versus conventional running shoes: Effects on injury prevalence and muscle function in experienced distance runners

Minimalist versus conventional running shoes: Effects on injury prevalence and muscle function in experienced distance runners

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
PACTR
Registry ID
PACTR201210000416118
Enrollment
30
Registered
2012-09-17
Start date
2012-09-03
Completion date
Unknown
Last updated
2026-09-14

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Injury, Occupational Diseases, Poisoning Musculoskeletal Diseases Injury prevalence, Muscle function

Interventions

Minimalist running shoes
Conventional running shoes

Sponsors

Inov-8/REBEL park office
Collaborator

Eligibility

Sex/Gender
Male

Inclusion criteria

Inclusion criteria: The study will include healthy males between 18 and 50 years of age. They must currently run in conventional running shoes. The participants will be required to be running between 40 and 60 kilometres (km) per week in the six-month period prior to the study. The runners also need to have a minimum running experience of two years.

Exclusion criteria

Exclusion criteria: Participants who report any relevant medical or surgical history, including a history of lower limb or lumbar spine injury or pathology within the last three months will be excluded from the study. Participants already running in minimalist running shoes will also be excluded from the study. Other exclusion criteria include lower limb alignment abnormalities, including increased Q-angles and leg length discrepancies. Participants who take part in any races over 21.1 km in distance will also be excluded from the study. If a participant sustains an injury during the 12 week study period, they will not be required to perform further testing.

Design outcomes

Primary

MeasureTime frame
Calf endurance;Muscle flexibility (hamstring);Muscle flexibility (Gastrocnemius);Lower limb muscle power;Foot posture index;Participants' satisfaction with the type of running shoes;Hallux range of motion;Injury prevalence

Secondary

MeasureTime frame
Total distance run per week;Total time run per week;RPE scores;BPI scores;Location and severity of injury

Countries

South Africa

Contacts

Public ContactTheresa Burgess

Main supervisor

theresa.burgess@uct.ac.za0214066171

Outcome results

None listed

Source: PACTR (via WHO ICTRP) · Data processed: Sep 19, 2026