Cardiometabolic health, mental health, lifestyle, general population, Meuse-Rhine region, physical activity intervention Health, emotional well-being, lifestyle, physical activity intervention
Conditions
Interventions
The intervention is grounded in the physical literacy model for older adults (Jones et al., 2018), which promotes long-term physical activity through enhanced competence, motivation, confidence, and k
Sponsors
Universiteit Hasselt
Eligibility
Age
18 Years to 64 Years
Inclusion criteria
Inclusion criteria: Aged between 40 and 65 yearsResident of Netherlands Limburg, with the intention to remain there for at least one yearAble to wear a wrist-worn wearable for at least 10 hours per day during waking hoursOwn a smartphone and have a valid email addressAdequate proficiency in Dutch, defined as the ability to read, understand, and ask questionsNot pregnant and no plans to become pregnant within the next year
Exclusion criteria
Exclusion criteria: Participants outside the age range of 40 to 65 yearsIndividuals not residing in Netherlands Limburg, or not planning to stay for at least one yearParticipants unable to wear a wrist-worn wearable for 10 hours per day Participants without a smartphone or valid email address Participants who cannot read, understand, and ask questions in DutchPregnant individuals or those planning pregnancy within a year
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Physical activity: steps per day | — |
Secondary
| Measure | Time frame |
|---|---|
| Cardiometabolic health: Ten-year cardiovascular disease riskAnthropometrics and body fat distribution Mental healthSymptoms of anxiety and depressionDaily affect fluctuations (via ecological momentary assessments)Quality of lifeLifestyle questionnaires Motivation to be active (measured via the BREQ2 questionnaire) and self-reported physical activity measured via the International physical activity questionnaire)Diet quality (via the Mediterranean Diet Adherence Screener)Stress (via the Perceived Stress Scale)Social connection (via the Three-Item UCLA Loneliness Scale)Sleep quality (via the short version of the Brief Pittsburgh Sleep Quality Index)Substance use (via the ASSIST-LITE questionnaire). | — |
Countries
Belgium, Germany, Netherlands
Contacts
Public ContactIne Nieste
Universiteit Hasselt
Outcome results
None listed