prolonged sitting sedentary behavior
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: * Overweight or obese (BMI * 25 kg/m2 * 35 kg/m2) * Sedentary and physically inactive (sitting > 40 hours per workweek; not meeting recommended aerobic physical activity levels of the WHO) * Age * 45 years * Ability to give informed consent * Proficiency of the Dutch language
Exclusion criteria
Exclusion criteria: Dietary habits/conditions that interfere with diet intervention, including following of a vegetarian diet physical/mental conditions that interfere with diet/ physical activity intervention MoCA score * 25 Diabetes mellitus, cardiovascular disease, gastrointestinal disease, cancer, epilepsy, unstable and/or untreated thyroid disease, untreated hypertension, major chronic disease or injury Glucose/lipid lowering medication, anti-inflammatory medication, anti-depressant use with depression symptoms Smoking, more than three alcohol consumptions per day Currently participating in other research Pregnant or lactating women, planned pregnancy
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Cognitive function | — |
Secondary
| Measure | Time frame |
|---|---|
| 1) Cerebrovascular health 2) Metabolic health 3) Perceivable benefits | — |
Countries
Netherlands