gezonde voeding muscle growth Muscle hypertrophy
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: * Males * Aged between 18 - 35 years * Healthy, recreationally active (max 3 days per week performing activities) * BMI 18.5 * 27.5 kg/m2
Exclusion criteria
Exclusion criteria: * Females * Diagnosed Diabetes * Wheat allergy * Celiac disease * Smoking * Diagnosed metabolic or intestinal disorders * A history of neuromuscular problems * Any medications known to (or may) affect protein metabolism (i.e. corticosteroids, non-steroidal anti-inflammatories, or prescription strength acne medications). * Participation in structured resistance exercise program
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| The main study endpoint is the fractional synthetic rate (FSR) of muscle protein synthesis In order to determine the FSR, the following parameters will be measured: * Muscle protein-bound L-[ring-13C6]-phenylalanine enrichments (expressed as MPE) * Muscle tissue-free L-[ring-13C6]-phenylalanine enrichments (expressed as MPE) * Plasma L-[ring-13C6]-phenylalanine enrichments (expressed as MPE) | — |
Secondary
| Measure | Time frame |
|---|---|
| Amino acid concentrations, glucose and insulin concentrations GI-complaints and palatability after ingestion of the meals (VAS questionnaire) | — |
Countries
Netherlands