delayed sleep fase
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: * Age 11-17 * Going to high school * Fluent Dutch speaking
Exclusion criteria
Exclusion criteria: * Ocular pathology / color deficiency * The necessity to wear glasses (and no opportunity to wear contact lenses) * Use of medication known to affect sleep or the central nervous system * Alcohol use>1 glass per day * Caffeine use > 2 cups per day * Other substance use * Psychiatric, neurological or physical disorder affecting sleep-wake behavior
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sleep onset time, wake-up time, mid-sleep time, sleep duration, melatonin onset, food intake. | — |
Secondary
| Measure | Time frame |
|---|---|
| Calorie intake and snacking behaviour | — |
Countries
The Netherlands