Effect van duurtraining met eiwitsuppletie op spier en bloed Not applicable
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: * Male * Age between 18 and 30 years of age * BMI between 18.5 * 25 kg/m2 * Recreationally active, performing sports on a non-competitive basis * Wmax * 5 *kg * Willing to give muscle biopsies * Willing to give blood samples * Having a general-practitioner * Consumption of alcohol beverages is less than 21 per week * Able to perform three exercise sessions weekly for 12 weeks
Exclusion criteria
Exclusion criteria: * Medical condition that can interfere with the study outcome (i.e. cardiovascular disease, pulmonary disease, liver or renal disease, diabetes mellitus type 1 or 2) * Having a lactose and/or gluten intolerance * Use of systemic medication (with the exception of antihistaminic medication and the use of occasional painkillers) * (Chronic) injuries of the locomotor system (e.g. musculoskeletal/orthopedic disorders) that can interfere with the intervention * Participants who are enrolled in an interventional biomedical research project or have received an investigational new drug or product with the last 30 days prior to screening. * Smokers and use of illicit drugs * Blood donor during the study and in the three months before start of the study * Employed, or intern, or working on a thesis at the department of Human Nutrition at Wageningen University & Research * Participating in another scientific study (except EetMeetWeet)
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| VO2max | — |
Secondary
| Measure | Time frame |
|---|---|
| 10-km time trial Muscle Fiber Adaptations capillary density gene expression phosphorylation proteins mitochondrial mass Cytochrome synthesis activity blood parameters body Composition waist circumference body weight BMI | — |
Countries
Netherlands