overtraining extreme fatigue in athletes Overtraining
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Age: 18 - 45 y BMI: 18.5 * 25 kg/m2 Minimal of 5 hours of training per week, and a maximum of 13 hours Regular cycling training Able to be present and participate at all test days Willing and able to increase *normal* training program with given % VO2max between 45 and 65 ml/kg/min (will be estimated at screening visit)
Exclusion criteria
Exclusion criteria: Chronic illness Blood donations during study Working at *Human Nutrition* - Wageningen University Msc thesis or internship at *Human Nutrition* - Wageningen University Participating in other scientific research (with the exception of EetMeetWeet)
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| The main study parameters is endurance performance on the (~10km) time trial tests (in min:sec). | — |
Secondary
| Measure | Time frame |
|---|---|
| Mood state (answered with POMS and logbooks). | — |
Countries
The Netherlands