overtraining extreme fatigue in athletes overtraining
Conditions
Interventions
The intervention consists of a 4 week training period with increased
volume/intensity. Logbooks are filled in during this period. Training data
(heart rate, distance, duration) will be monitored usi
Sponsors
Wageningen Universiteit
Eligibility
Age
18 Years to 99 Years
Inclusion criteria
Inclusion criteria: age between 18 and 45 years old BMI between 18 and 25 kg/m2 At least 5 hours of sport per week and less than 13 hours Regular cycling training Able to be present and participate at all test days Willing and able to increase *normal* training program with given %. VO2max between 45 and 65 ml/kg/min (will be estimated at screening visit)
Exclusion criteria
Exclusion criteria: Chronic illness Blood donation during study Working at *Human Nutrition* Wageningen University Msc thesis or internship at *Human Nutrition* Participating in other scientific research (with the exception of EetMeetWeet)
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| The main study parameters is sport performance on the time trial tests and mood state with the POMS questionnaire. | — |
Secondary
| Measure | Time frame |
|---|---|
| Mood state (answered with POMS and logbooks) And training data (heart rate, distance, duration) | — |
Countries
Netherlands
Outcome results
None listed