verzadiging, energiebalans energy balance satiety
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: • Age: 18-30 year • BMI: 18.5-25 kg/m2 • Healthy: as judged by the participant
Exclusion criteria
Exclusion criteria: • Weight loss or weight gain of more than 5 kg during the last 2 months • Using an energy restricted diet during the last 2 months • Lack of appetite for any reason • Restrained eater: for men >2.89 and for women >3.39, measured by DEBQ • Smoking • Heavy alcohol use: >5 drinks/day • Reported stomach or bowel disease (e.g. IBS) • Reported diabetes • Reported thyroid disease or any other endocrine disorder • Using medication other than birth control, paracetamol, aspirine, hey feaver and asthma • Antibiotic use 5.8 mmol/l
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Primary parameter: difference in ad libitum energy intake between 15 days of pectin or placebo supplements. | — |
Secondary
| Measure | Time frame |
|---|---|
| Secondary parameters: differences in 24h feelings of satiety, fasting blood glucose, insulin and leptin, body weight, fermentation, composition of microflora, and differences in acute effects of fibre intake. | — |
Countries
Netherlands