nvt gezonde controle personen nvt
Conditions
Interventions
None listed
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1) Healthy adults 2) Age between 40 and 75 years 3) Insufficient physical activity according to the guidelines of the American College of Sports Medicine (ACSM). The ACSM recommends a moderate-intensity aerobic physical activity for a minimum of 30 minutes on five days a week or vigorous-intensity aerobic activity for a minimum of 20 minutes on three days a week.
Exclusion criteria
Exclusion criteria: 1) Serious co-morbidity (neurological or orthopedic disorder that severely affects movement, pulmonary diseases, or a high risk of cardiovascular complications). 2) Hypertension (systole >190 and diastole > 120 3) Use of ß-blokkers 4) Not able to complete Dutch questionnaire
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| the main study outcome is the percentage of participants that reach the minimum heart rate required for the Åstrand test | — |
Secondary
| Measure | Time frame |
|---|---|
| If there is a difference in the performance on the Åstrand test, is this associated with differences in baseline heart rate, workload or perceived exertion? | — |
Countries
Netherlands