Physical functioning, community-dwelling older adults Fysiek functioneren, thuiswonende ouderen
Conditions
Interventions
The intervention subjects will receive a 12 week intensive intervention and a 12 week maintenance period. The intensive intervention consists of:
1) Twice weekly1-hour progressive resistance-type exe
Sponsors
Wageningen UR Food & Biobased Research
Eligibility
Inclusion criteria
Inclusion criteria: - Aged 65 years or over - Living independently in one of the five selected municipalities - Able to understand Dutch language - Pre-frail or frail according to Fried criteria - Having signed informed consent - Additional for those not recruited via care organisation: reported loss of muscle strength
Exclusion criteria
Exclusion criteria: - Having an allergy for or being sensitive to milk proteins - Being lactose intolerant - Having diagnosed COPD or cancer - Suffering from diabetes type 1 or type II that is unstable, not well regulated with medication, or not being able to notice when they get hypoglycaemia - Suffering from hypertension (systolic blood pressure >160 mmHG) that is not well regulated with medication - Suffering from severe heart failure - Suffering from with renal insufficiency (eGFR < 60 ml/min ) - Having physical impairment that unable them to participate in the exercise training - Having cognitive impairments that unable them to understand and complete questionnaires - Receiving terminal care - Having a newly placed artificial hip or prosthesis, unless fully recovered - Having had recent surgery (< 3 months) in whom the exercises might stress the surgery scars
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| The primary outcome of this study is the change in physical functioning (Short Physical Performance Battery score). | — |
Secondary
| Measure | Time frame |
|---|---|
| Secondary parameters are measured at 12, 24 and 26 weeks: Quality of life (EQ-5D-5L), physical functioning (Timed Up-and-Go, 6 minute walking test), leg muscle strength (3-RM and dynamometer), body composition (DEXA), protein intake (3-day food diaries), social participation, Activities of Daily Living (ADL) and behavioural determinants. Besides, healthcare and patient costs and indicators related to process evaluation (acceptability, applicability, integrity, reach/dose) are secondary outcomes. | — |
Contacts
Public ContactEsmée Doets
Bornse Weilanden 9
Outcome results
None listed