None. The target group for this study are people in the general population aged 18 years and older who suffer from reduced well-being and mild or moderate psychological complaints, partly as a result of the corona crisis.
Conditions
Interventions
The app consists of a 6-week structured intervention, in which participants do one gratitude exercise every week for at least 5 days, aimed at increasing gratitude. An exercise will take an average of
Sponsors
University of Twente
Eligibility
Inclusion criteria
Inclusion criteria: Age of 18 years or older; possession of an email address and smartphone or tablet with daily good access to the internet; willing to do a gratitude exercise of 15 minutes, five days a week for 6 weeks; sufficient command of the Dutch.
Exclusion criteria
Exclusion criteria: severe anxiety symptoms: a score of 15 or higher on the Generalized Anxiety Disorder 7 items (GAD-7); moderate or severe depressive symptoms: a score of 15 or higher on the Patient Health Questionnaire (PHQ-9).
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Mental well-being as measured by the Mental Health Continuum-Short Form (MHC-SF). | — |
Secondary
| Measure | Time frame |
|---|---|
| Anxiety complaints, depressive complaints and stress complaints; gratitude; rumination and positive reappraisal | — |
Contacts
Public ContactNoortje Kloos
Universiteit Twente
Outcome results
None listed