A bounding exercise programme a better alternative than the Nordic hamstring exercise in preventing hamstring injuries in male amateur soccer players?

The preventive effect of a bounding exercise programme on hamstring injuries in male amateur soccer players, a better alternative than the Nordic hamstring exercise in effectiveness and compliance?

Status

Active, not recruiting

Phases

Unknown

Study type

Interventional

Source

NL-OMON

Registry ID

NL-OMON26457

Enrollment

480

Registered

2016-11-01

Start date

2016-04-01

Completion date

Unknown

Last updated

2024-02-28

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Hamstring injuries, soccer players, injury prevention

Interventions

The Bounding exercise program is a 12 week program that consist of walking lunges, triplings, drop lunges and ends with bounding exercises. The program follows a progressive build-up and is executed t

Eligibility

Inclusion criteria

Inclusion criteria: male soccer players in the age of 18-45, playing in the first team in a high level amateur competition in the Netherland (KNVB eerste klasse)

Exclusion criteria

Exclusion criteria: No understanding of the Dutch language

Design outcomes

Primary

Measure	Time frame
Hamstring injury incidence	—

Secondary

Measure	Time frame
compliance for the bounding programme	—

Contacts

Public ContactF. J. G. Backx

Heidelberglaan 100

fbackx@umcutrecht.nl+31 (0)30 2501583

Outcome results

None listed

Source: NL-OMON (via WHO ICTRP)