N.A.
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: - Aged between 18 and 55 years - Living close (=5 km, 20 min cycling) from either park Transwijk (Utrecht, Netherlands), Oosterpark (Amsterdam, Netherlands) or Sloterplas (Amsterdam, Netherlands), - Do not meet the PA guidelines of 150 min/week PA (measured by stages of change questionnaire) and/or wish to become more physically active
Exclusion criteria
Exclusion criteria: - If they have a medical condition preventing them to perform PA (defined by PAR-Q) - Do not own an Android Smartphone - Are currently participating in another PA or health related intervention - Have no proficient knowledge of the Dutch language.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| - User experience and perceptions of the PAUL apps - Usage of the PAUL apps - PA behavior measured by an accelerometer and by the PAUL app. | — |
Secondary
| Measure | Time frame |
|---|---|
| - Evaluation of the RL model - Acceptance rate and appreciation of the reminders - Determinants of PA behavior (e.g. intrinsic motivation) - Evaluation of the study protocol - Evaluation of the study material (i.e. potential bugs in the PAUL app) | — |
Contacts
Utrecht University