Mindfulness, mental health, quality of life, self-actualization, e-mental health.
Conditions
Interventions
A 5-week mindfulness program which can be followed on a mobile phone or tablet.
Sponsors
University of Amsterdam (UvA), Department of Clinical Psychology
Eligibility
Inclusion criteria
Inclusion criteria: Willing to provide informed consent; sufficient fluency in Dutch to complete research procedures.
Exclusion criteria
Exclusion criteria: No access to iOs or Android smartphone or tablet.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Level of self-reported mindfulness (FFMQ) | — |
Secondary
| Measure | Time frame |
|---|---|
| Mental health symptoms (GHQ-12), quality of life (WHOQOL-BREF), self-actualization (SISA) | — |
Contacts
Public ContactA.A.P. Emmerik, van
Department of Clinical Psychology University of Amsterdam Weesperplein 4
Outcome results
None listed